Massage
We use an integrative approach to massage and bodywork. Combining various techniques and modalities to give you a massage designed with you and your body in mind. Incorporating smooth, gliding strokes, and firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits while utilizing deep tissue techniques to relieve both muscles and connective tissue, helping to improve range of motion and heal injuries below the surface.
Massage Styles and Techniques
Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Integrated Massage
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.
Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Dry Cupping Massage
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Integrated Massage
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.
Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Dry Cupping Massage
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Prices
Single Massages
Series
Series of 3
60 Minutes $195 90 Minutes $300 120 Minutes $375 |
Series of 5
60 Minutes $300 90 Minutes $450 120 Minutes $600 |
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$10 rescheduling fee/credit for appointments cancelled with less than 24 hours notice
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